Stress Management Art Workshops
When and where
Date and time
7:00 PM - 8:30 PM
Address
Cost
Hosted By
About this event
Join us and learn how to use mindfulness techniques, coupled with creative efforts like drawing, painting and journaling, to help manage the stressors of your life.These workshops are particularly helpful for parents transitioning their children back to school and re-establishing the "school year routine".
Come for one, two or all three sessions!
$50 each (materials included)
September 25th, 7-8:30 pm
October 2nd, 7-8:30 pm
October 9th, 7-8:30 pm
Age 18+ only.
Wear comfortable clothing suitable for simple stretching.
Your instructor and workshop leader is Mary Kane, a Licensed Clinical Social Worker, with 20 years of experience working with individuals, couples and families. Her knowledge will help you bring some centeredness into your busy schedule. Mary is also a creative individual who has worked as an interior designer/ decorator, and holds a degree in music.
Other events you may like
Event times and information subject to change and not guaranteed.