Yin Yoga with Sarah
Yin Yoga is suitable for all levels.
When and where
Date and time
Sunday, Dec 1, 2024
10:00 AM - 11:00 AM
10:00 AM - 11:00 AM
Address
Grounded On Glen Street,
282 Glen St
Glens Falls,
NY
12801
Cost
$15 walk-in Book via Grounded on Glen Street's website
About this event
Yin yoga gets into the deep connective tissue and is best when practiced cold (not after intense exercise). This class includes longer holding of postures that get into the deeper connective tissues, support joint health, and improve overall mobility and physical and mental well-being. For more info about your teacher, follow Sarah Pope @popehousedesign
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